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Performance under Pressure

  • 90 minutes Webinar

    0£
     
    Rowers aged 16-18 who want to step on with their performance
    Valid for one month
    • - Getting an understanding of how you do perform
    • - What actually is performance?
    • How to sharpen it?

  • 6 week masterclass

    47£
    Every week
    Athletes 16-18 that want to perform at a higher level
    Valid for 6 weeks
    • 6 x 90 minute classes covering
    • - Course overview
    • - Deeper understanding of where you are now
    • - What makes you perform?
    • - What level are you operating at?
    • - Blueprint you'll use to sharpen your attention
    • - Take away tools to sharpen attention now

  • Pre-consultation

    100£
     
    1-1 work intro
    Valid for one week
    • - A pre-consultation to look and build a bespoke program
    • - Identify specific performance areas to strengthen
    • - Bespoke tools and approach for the season
    • - 30 minute chat to identify suitability
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