THE INVICTUS PROJECT

So what is it? It is the ability to recognise our own feelings and others. Then knowing how to use that information best to guide your...

I find it amusing writing about this now as I teach it to my students. It wasn't something that was taught to us even at the highest...

Everyone has their fair share of problems in life. Resilience is a fantastic tool to help us with those problems big or small. It's the...