How did Novak Djokovic weaponise his emotions to enhance his performance?
Introduction It's no secret that emotions play a role in our lives. We experience a wide range of emotions daily, and they can often...
How did Novak Djokovic weaponise his emotions to enhance his performance?
The make-or-break performance triad of thoughts, emotions and behaviour
The Power of Intent in Sports Performance
Perception, one mental skill for every situation
How to stop fighting with inconsistency.
What's blocking your performance??
Some of the major problems that face kids today.
Teaching emotional intelligence in schools.
What stands in the way becomes the way.
Ability to perform but lack consistency?
The problem with focusing on your problems.
How to grow when everyone else has a mental meltdown.
How flexible is your thinking?
PRESSURE, how do you respond?
Why you'll struggle to reach the top of your game and stay.